Canada

Cedar & Sea Wellness

After Glow Beauty Club

This 60-minute Deep Tissue Massage is designed to address one major area of concern and its surrounding muscles, providing a targeted approach to relieve muscle tension, pain, and stiffness. While a full-body treatment can be incorporated, the primary focus will be on your specific area of discomfort. Using a blend of Swedish and Deep Tissue techniques. This session may include facial work, stretching, Gua-Sha, and range-of-motion exercises as needed to promote deeper relaxation and support the healing process. 
Ideal for alleviating muscle pain, chronic injuries, and stress, this treatment helps improve circulation and encourages healing throughout the body. If you suffer from TMJ-related discomfort, we can discuss specialized TMJ massage as a follow-up treatment to further target jaw tension and associated symptoms.

First Time Client

This 60-minute Deep Tissue Massage is customized to target your specific area of concern, building on your previous treatments to address muscle tension, pain, and stiffness. Whether you're focusing on an ongoing issue or need relief from new discomfort, the session will use a combination of Swedish and Deep Tissue techniques, with Acupressure when needed, to provide deep, therapeutic relief.

In addition to the targeted muscle work, facial massage, stretching, Gua-Sha, and range-of-motion exercises are incorporated to enhance your healing and relaxation. This treatment is perfect for alleviating chronic pain, stress, and muscle tightness, while improving circulation and promoting overall well-being.

If you’ve experienced TMJ discomfort in the past or have noticed new symptoms, we can discuss incorporating TMJ-specific techniques in future treatments to address jaw tension and related issues.

60 min

This 90-minute massage offers a more comprehensive and deeply relaxing experience, allowing ample time to address multiple areas of tension and discomfort. Whether you're dealing with chronic pain, stress, or muscle tightness, this extended session provides a balance of focused, therapeutic work and full-body relaxation.

Using a combination of Swedish, Deep Tissue, and other therapeutic techniques, we will target areas of concern such as the back, shoulders, neck, arms, legs, hands, ad feet as well as any specific spots where you feel tension. This longer session allows for more time to work deeply into tight muscles, release fascia, improve circulation, and promote overall relaxation.

For those who need additional care, we can incorporate specialized techniques such as Gua-Sha, stretching, or TMJ massage to address specific issues, such as jaw tension or range-of-motion limitations.

With 90 minutes, you’ll leave feeling fully rejuvenated, with improved flexibility, reduced muscle pain, and a sense of complete relaxation.

90 min

This specialized TMJ (Temporomandibular Joint) Massage is designed to target the muscles and areas surrounding the jaw, face, and neck to relieve discomfort caused by TMJ dysfunction. Whether you're experiencing jaw pain, headaches, teeth grinding, or neck stiffness, this treatment focuses on reducing muscle tension, improving mobility, and alleviating pain related to TMJ issues.

Using a combination of intra-oral and extra-oral techniques, gentle pressure, and stretching, this session helps to relax tight jaw muscles, reduce inflammation, and restore balance to the temporomandibular joint. TMJ massage can be a game-changer for those suffering from chronic jaw tension, clenching, or related symptoms.

If you're new to TMJ therapy, we can discuss follow-up treatments to ensure ongoing relief and lasting results.

As always, this treatment can be done as part of a longer session if you prefer more areas addressed.

60 min TMJ Massage

This 30-minute targeted massage is designed to focus on relieving tension, pain, and stiffness in the head, neck, and shoulder areas. Using a combination of Swedish and Deep Tissue techniques, along with Acupressure and gentle stretching, this session provides fast, effective relief for tight muscles and stress accumulation in these key areas.

Perfect for those dealing with chronic neck pain, headaches, or shoulder stiffness, this treatment promotes relaxation, improves circulation, and helps to alleviate tension built up from stress, poor posture, or long hours at a desk.

If you're experiencing TMJ-related discomfort or jaw tension, we can discuss incorporating specific techniques in future sessions to address these concerns.

Sarah Swinamer

Services

Massage Therapy

First Time Client

From $120.00

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60 min

$120.00

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90 min

$170.00

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60 min TMJ Massage

$120.00

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30 min

$75.00

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Locations

Cedar & Sea Wellness

After Glow Beauty Club