Canada

Sarah Swinamer RMT / Chester Location

Sarah Swinamer RMT / Gold River Location

A longer session for when your body needs a deeper reset. With 90 minutes, I can address more than one area of tension and create a more complete treatment flow from head to toe. This is ideal if you’re managing multiple problem areas, need extra detail in your session, or simply want the time and space to feel fully renewed.

Swedish and Deep Tissue techniques, along with facial work, stretching, or Gua-Sha as needed, are combined to leave you with lasting relief and a sense of whole-body balance. TMJ work can also be included if required.

This first appointment sets the foundation for your care, and together we’ll decide on the best approach to help you move forward with less pain and more freedom in your body.

Subsequent sessions build on your previous treatments, focusing on your current area of concern. 

60 minutes is best if you’d like to focus on one main area of concern and the surrounding muscles.

90 minutes allows time to address more than one area of tension or create a fuller body reset, leaving you feeling balanced and restored.

Each session blends Swedish and Deep Tissue techniques, with Facial work, Stretching, Gua-Sha, Cupping and Range-of-Motion included as needed to support deeper release and improved mobility. 

If you experience jaw pain, clenching, or headaches, we can also begin TMJ-focused work in your very first session, or plan it into a future treatment depending on what feels right for you.

1.5 hour Massage

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Sarah Swinamer RMT

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Sarah Swinamer RMT / Chester Location

Sarah Swinamer RMT / Gold River Location